Furthering the enjoyment of boating!

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Paddle Board Classes

kateKate Grove is a certified fitness and yoga instructor that has taught classes throughout Annapolis for the last twelve years. She has trained exercise enthusiasts and athletes in core strength, cardio conditioning, endurance and flexibility. In the last year, she became a PaddleFit Level 2 Instructor, Stand Up Paddleboard (SUP) Yoga Instructor and certified by the World Paddle Association for Water Safety.    Her SUP classes focus on SUP paddling technique, core strength, balance and fun.


SUP Yoga, Tuesday Nights from 6:00-7:15 pm

Join Kate Grove, certified SUP Yoga instructor on the water. It's a great way to improve balance, gain core strength, and connect with nature. Yoga on a SUP brings a whole new perspective to being fully present in the moment. Yoga postures on the water create a new challenge requiring full awareness, acceptance of mother nature and of course a sense of humor!

Available Dates: Check back for 2015 dates

Cost $30/EYC mem includes board $40/nonmember includes board BYOB - $10/off

Why Try SUP Yoga:

  • It's better on the Water with the flow of water underneath creating the challenge for your core muscles.
  • The sensation of floating helps to alleviate the heaviness that life sometimes throws on our shoulders.
  • Breathing fresh air, soaking up vitamin D and enjoying the natural landscape is beautiful for your mind, body and soul.

This email address is being protected from spambots. You need JavaScript enabled to view it. You can pay each night. Cash/check preferred.

Junior Calendar

Tue Mar 17 @ 4:00PM - 06:30PM
High School Sailing
Sun Apr 12 @ 8:00AM - 05:00PM
Accelerated Safe Powerboat Handling
Mon Apr 13 @ 4:00PM - 06:30PM
After School Sailing
Sat Apr 25 @ 8:00AM - 05:00PM
Safe Powerboat Handling: Rescue Boat
Sun Apr 26 @ 8:30AM - 04:00PM
US Sailing STEM Training
Sat May 09 @ 8:00AM - 05:00PM
Safe Powerboat Handling: Mark Set
Sat May 16 @ 8:00AM - 05:00PM
Safe Powerboat Handling Class
Sat Jun 13 @ 8:00AM - 05:00PM
Safe Powerboat Handling Class
Mon Jun 22 @ 8:00AM - 05:00PM
Junior Program Instructor Week
Sun Jun 28 @ 1:00PM - 04:00PM
Adult Sailing - Intermediate